At the end of the day, you may not need new energy, but you will need to make up for what’s lost. This protein shake is consumed after the body detoxifies and serves to fill the emptied muscle depots. Best time for consumption is between 19 and 21 in the evening.
Ingredients: Almond milk, natural protein mix, chia seeds, cinnamon, honey
Effects: Builds muscle mass / Accelerates metabolism / Provides a feeling of fullness / Serves as a colon cleanser / Promotes weight loss